Palm rotations

Palm rotations

Horizontal

This is another exercise that will help with your balance, as well as your overall control of your Balisong.

Download an AVI of the technique here.

Preview the Technique here with the smaller GIF file.

1. Start with your closed Balisong laying across your open palm, just below the last knuckle line of your Middle finger

 

 

 

 

2. Now rotate the Bali horizontally in your palm, using the Thumb and fingers.

 

 

 

 

3.

 

 

 

 

4.

 

 

 

 

5. Notice how the fingers come up, one after another to keep the Balisong rotating.

 

 

 

 

6.

 

 

 

 

7.

 

 

 

 

8.

 

 

 

 

9.

 

 

 

 

10. During this exercise, the balance point of your Bali should always be in the same place in your palm.

Leave a Reply