Here are a few examples of how I put things together to make flowing routines.
2.29 Mb Dexterity in the closed position. Showing the ability to move into any position.
Single Bali 1
3.98 Mb Openings, closings, and some other stuff thrown in.
Single Bali 2
3.86 Mb Mostly pivots spins and rolls. Open Bali work.
Double Bali 1
2.38 Mb Double Bali openings, closings, and more.
Double Bali 2
3.94 Mb More
Double Bali 3
4.62 Mb More
Double Bali 4
3.67 Mb Open double Bali work.