Balance drill

This is a variation of the finger roll exercise. The difference here is the focus on balancing the Bali near your fingertips.

Download an AVI of the technique here.

Preview the Technique here with the smaller GIF file.


1. Start with the Balisong balanced on your Thumb.
2. Cover with the Index finger and turn over……
3. ……balance on the Index finger.


4. Now roll to the……….
5. ……..Middle finger.
7. Ring finger
9. ……and finally the Pinky. Now you can work it back up to the Thumb.

It’s not that important how long you hold the balance on each finger, but try to work toward at least second or two.

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